Tuesday, May 12, 2015

Broccoli Stir-Fry with Ginger-Avocado Sauce

2-inch piece of ginger, peeled and sliced
3 avocados
3 Tbs lemon juice
2 Tbs olive oil
1 Tbs honey
2 pinches sea salt
1 Tbs coconut oil
1/4 tsp sea salt
4 cloves garlic, minced
1 head broccoli, cut into florets
4 cups baby kale
4 cups baby spinach

1) To make Ginger-Avocado Sauce: Place ginger in food processor and pulse to mince. Add avocados, lemon juice, olive oil, honey and 2 pinches sea salt. Blend until smooth. Blend in up to 1/2 cup water to thin to desired consistency. Store in refrigerator.
2) To make Stir-Fry: Heat coconut oil in large skillet over medium heat. Add garlic, and cook 1 minute. Add broccoli and 1/4 cup water; cover and steam 3 minutes. Add baby kale; cover and steam 2 minutes more.
3) To serve: Place baby spinach on a plate, top with broccoli mixture and drizzle with Ginger-Avocado Sauce.

Review: The ginger-avocado sauce was a little sweet and reminded me of the Avocado Sorbet I made last year. The rest of the dish didn't taste like anything more than steamed veggies. It was a fairly light dish as a result, but didn't induce any guilt when I had seconds.
Adapted from:
http://www.vegetariantimes.com/recipe/broccoli-stir-fry-with-ginger-avocado-sauce/

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